Twice a day Holiday

What, twice a day holiday?! Sounds too good to be true, right? Well, it is reality for me. And who knows, soon for you too.


To be alone or to be with others. What would your choice be, if it would be for a life-time?

Intuitive Eating

Easier to think about it than to really do it. Easier to talk about it than to really do it. Now it is done though: intuition has beaten the mind.

Energizing Cake

Always a good idea to have a little energy backup, no?! This cake, packed with healthy seeds and dried fruits, will be your savior.

Salty Sand Cookies

Buttery, crumbly, salty, a little sweet… It was simply impossible to not fall in love with this cookie. Baking at own risk 😉

Letting go

Official Hatha Yoga instructor. Perhaps lost my focus during the lecture of ‘letting go’? Today I really struggle with it haha. Life… some days are simply better than others.


Beautiful flower, isn’t it? Like the beauty of peacefulness and compassion towards yourself and others…

Embrace not complain

Life: a never-ending rollercoaster of decisions. And how shitty if something doesn’t turn out as expected. Does it have to be shitty though? Or can we make it ‘smell’ great anyway ;-)?

Passion or obsession?

A porridge of childhood food memories, the Very Thin Line between passion and obsession, perfectionism and listening to your intuition.


About the mind, my first experience with yoga and living in the moment.

Ridiculously Delicious Pancake

Without a doubt ridiculously delicious. I ate this pancake 10 days in a row. Gluten- and sugar free. Rich of protein and topped with delicious ingredients.

Crunchy Muesli

Muesli is definitely healthier than cruesli, which often contains mountains of sugar and fat. But honestly, sometimes I have huge cruesli cravings. That’s why I came up with a healthy & gluten-free Muesli recipe with lots of Cruchiness. Best of both worlds 😉